We're going to start off this blog with our first segment which will be 21 days! I am a firm believer that one of the big parts of life is to become the very best version of ourselves, and our habits tend to make up a huge part of our character. So in order to better myself, I have decided to better my habits.
Studies show that it takes 21 days to create a habit, so that's what we will be doing. Every 21 days I will start a new challenge (that you are more than welcome to join in on #21days) where I will either be ditching an old habit, or creating a new good habit.
This first 21 days I will be going without sweets. This may not be a problem for everyone, but sweets have become a big problem in my life, a problem that I intend on remedying.
So check back in every Monday to see how I'm fairing on the challenge and to get tips and tricks to help in your own habit building!
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